In this blog post, I share my favorite and healthiest January Food Finds. Did you know maple syrup is high in manganese? Or, your chicken stock is high in protein? Find out a few eye-opening facts about this month's January Food Finds.[...]
Tag:
lifestyle
In this blog post, I share commonly eaten foods and drinks in Nassau, Bahamas, where to buy fresh seafood, and a few of the top, most highly rated and budget friendly restaurants. why Bahamas? The Islands of Bahamas are made up of 700 uniqu[...]
In this blog post, I share my recent healthy breakfast essentials for busy people on the go. You've heard breakfast is the most important meal of the day. Breakfast is like fuel to a car - fueling you mentally and physically for a bu[...]
In this blog post, I will review yogurt parfaits commonly found in commercialized food chains. Let's review which one is the healthiest, which one to avoid, and tips we can do to make our parfaits a healthier option. Most yogurt parfaits a[...]
In this blog post, I share 5 favorite grocery store finds this month. Lately, I've been obsessing over local products. Supporting small and local businesses is a huge value of mine. And, finding good, quality food is like hitting the jackpo[...]