About Becca
I'm Becca, a Registered Dietitian Nutritionist, part-time vegetarian, and lover of crafted donuts. You'll often find me with food in one hand and my passport in the other.
Latest Posts
This month was busy! I completed my first New Food November Challenge, celebrated my golden 2-9 birthday on the 29th, and found some amazing new foods at the grocery store. You see, I don't shop at one grocery store. I shop at three.[...]
Washington D.C. is one of my favorite places in the U.S. Think white, massive, picturesque, and symmetrical marble buildings straight out of the neoclassical era with beautifully landscaped lawns. D.C. will forever hold a special place in my[...]
Well, hello spring! Oh, how you were missed. Now, get yourself comfortable and stay for a bit. I'm going to show you how to start your own garden! This past weekend, we decided to add another garden bed to our ever-growing garden[...]
You may have already noticed summer squash bins at your local grocery store or farmers' market filled to the rim. Yep, 'tis the season for summer squash. If you haven't eaten summer squash before, now is the time to try it for two reasons:[...]
You may have heard about the Mediterranean diet - it's a diet rich in fiber, antioxidants, and unsaturated fat (the good fat). It's been around for years and rated #1 as the best diet to follow to reduce risk of heart-related diseases, diabetes,[...]
