About Becca
I'm Becca, a Registered Dietitian Nutritionist, part-time vegetarian, and lover of crafted donuts. You'll often find me with food in one hand and my passport in the other.
Latest Posts
Do you want a dessert that is delicious, sweet, and healthy? You've found it here. Find out the secret ingredient that no one will taste that make this recipe healthy! This secret ingredient has fiber, protein, and vitamins and minerals. heal[...]
In this blog post, I share my favorite and healthiest January Food Finds. Did you know maple syrup is high in manganese? Or, your chicken stock is high in protein? Find out a few eye-opening facts about this month's January Food Finds. Janu[...]
In this blog post, I will discuss if protein bars are healthy, two ingredients to watch out for, and healthy, homemade alternatives created by Registered Dietitians!Whether you call them energy bars, energy bites, nutrition bars, or protein bars[...]
In this blog post, I share commonly eaten foods and drinks in Nassau, Bahamas, where to buy fresh seafood, and a few of the top, most highly rated and budget friendly restaurants. why Bahamas? The Islands of Bahamas are made up of 700 unique isl[...]
In this blog post, I share my recent healthy breakfast essentials for busy people on the go. You've heard breakfast is the most important meal of the day. Breakfast is like fuel to a car - fueling you mentally and physically for a busy da[...]